Fitness

Aikido, Karate, Ki Gong, Body Sculpture, Core Stability, Jazzercise, and more. Click here for information on all enrichment programs.

 

Aikido

Aikido is a non-aggressive, non-competitive Martial Art teaching new ways of responding to ‘being attacked’. Our beginner class is a gentle introduction to the practice. You do not need experience or special equipment.

Sign up at the Recreation Center or Drop in to the class

DAYS:

Wed, Thurs, Sun Weds & Thurs at 6:00-7:30 pm

Sun at 6:00-7:00 pm (beginner)  

Karate

Pacific Crest Martial Arts

This Karate school has classes for all experience levels. Advanced classes focus on conditioning and cardio, kumite, kata and weapons. Saturday classes are included in monthly fees. Click here to sign up online.

BEGINNER: (11+up): Mon/Wed 5-6:00 pm

ALL LEVELS: 12+: Mon/Wed 6-7:30 pm

ADV. KIDS: Tues./Thurs. 4:30-6 pm Saturday (optional) 10-11:30 am

Ki Gong

Ki Gong is designed to promote health, well-being, longevity and mindfulness. The movements can be accomplished regardless of physical condition or physical issues, and can be done in a sitting position. Click here to sign up online.

DAYS: Tuesdays, ongoing

TIME: 9-10:30 am

Body Sculpture & Core Stability

BODY SCULPTURE: Low impact aerobics with weights. This class focuses on toning the entire body to enhance your daily activities. CORE STABILITY BALL: Incorporate a stability ball into your fitness or sports training program to activate and strengthen those hard-to-reach muscles often overlooked in normal training. Bring your own ball! Click here to sign up online.

DAYS:

Fat Burning: Mon, Wed, Fri

Core/Stability Ball: Tue, Thurs

TIME: 7-8:15 am  

Jazzercise

Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…fast. It’s a calorie-torching, hip swiveling, dance party with a hot play list to distract you from the burn. Pay at Class

DAYS: Mon.-Sun.

9-10 am

Alternating Class format: Dance Mixx, Fusion, Interval, Core, Strike

Drop In Sports

  • Lunch Time Basketball
    Lunch Time Basketball

    Mon. Wed. & Fri.  

    11am -1pm

    at the Community Rec Center.

    $5 per player. Discount passes available.

  • Pickleball

    Tues/Thurs

    11:30pm-2:30pm $4 per player

    Sunday Pickleball: 9:30 am - 12:00pm

    At the Community Recreation Center

  • Ping Pong
    Ping Pong

    Tuesdays

    6 - 8 pm

    $3 

    At the Veteran's Building

Fall/Winter Adult Leagues

  • Futsal
    Futsal

    Tues. & Thurs.

    6:15 pm - 11 pm

    Fee: $470 per team

    At the Community Recreation Center

  • 3 on 3 Basketball
    3 on 3 Basketball

    Mondays

    6 pm - 9 pm

    At Alder Creek Middle School Gym

    $180 per team including player fees

  • Full Court Basketball
    Full Court Basketball

    Wednesdays

    6 - 10 pm

    $390 per team

    At the Community Recreation Center

  • Broom ball
    Broom ball

    Tuesdays: Dec. 6 - March 7

    6:30 pm  - 10 pm

    $500 per team including player fees

    At the Truckee Ice Skating Rink

  • Hockey
    Hockey

    Wed. & Thurs.: Nov. 30 - March 2

    7 pm - 10 pm 

    $490 per team

    At the Truckee Ice Rink

  • Volleyball
    Volleyball

    Mondays

    6 pm - 9 pm

    $342 includes player fees

    At the Community Recreation Center

Spring/Summer Adult Leagues

  • Men's Softball

    Wed. for D1, Tues. for D2 & Mon. for D3 

    At Truckee Regional Park

  • Coed Softball

    Mon. - Thurs.

    Levels A - D leagues

    At Truckee River Regional Park

  • Bocce Ball

    Mon., Tues., Thurs.

    6 pm - 8 pm

    Bring your food and drinks to use the BBQ and picnic areas

  • Sr. Bocce
    Sr. Bocce

    Ages 62 +

    Wednesdays

    4:30 - 6:30 pm

     

  • Coed Soccer

    Mon. - Thurs. 

    At Riverview Sports Park

    A and B league levels available